Beneath the Noise is a podcast about mental illness—the raw, disorienting, and sometimes darkly funny reality of living with a brain that doesn’t always cooperate. Hosted by Emily Jatcko, it’s part memoir, part cultural analysis, and entirely uninterested in the sanitized, feel-good version of mental health.

This isn’t a self-help podcast. There are no five-step plans or platitudes about positive thinking—just an honest look at psychosis, medication, work, relationships, and the ways neurodivergence shapes our lives. It’s about the contradictions: wanting to succeed in a system you fundamentally resent, feeling like both too much and not enough, learning to live with a diagnosis that rewrites everything you thought you knew about yourself.

Mental illness is absurd. It’s heavy. It’s frustratingly difficult to explain. But it’s also deeply human.

So if you’ve ever stared at a hospital showerhead having an existential crisis or tried to convince yourself you were fine while clearly unraveling—well, you’re in good company.

Let’s talk about it.