Your brain is brilliant, but sometimes it feels like it’s working against you. You start the day with good intentions, then distractions, decisions, and everyone else’s needs pile up until you’re running on fumes and guilt.
The Busy Brain Do-Over is your weekly reset button. It’s where busy, capable women come to trade shame for strategy and chaos for calm.
Hosted by Candace, a fellow high-capacity woman who knows what it’s like to juggle all the things and still feel behind, and who believes life doesn’t have to run perfectly to run well, this show helps you build simple, flexible routines that fit how your brain actually works.
Each episode gives you one small Do-Over: a real-world reset you can use right away to feel more focused, confident, and in control again. You’ll learn how to recover when things fall apart, without starting from scratch.
If you’ve ever thought you’re the problem, you’re not. You're in the right place. You just need permission, a plan, and a partner to start again.
Subscribe to The Busy Brain Do-Over and get ready to reset your mind, your day, and your confidence, one Do-Over at a time.

For educational purposes only. This podcast isn’t therapy or a substitute for professional care.