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Overwhelmed Mama's wearing multiple hats running a business, serving others or both, especially in the beauty industry that feel like they have to choose their work before their own well-being and family.

Uncovering common causes of feeling like they are always missing out. How to use the #1 asset of time, which we can't get back to finally feel joy and fulfillment.

I am a mama of three teenagers, working in the beauty industry for well over three decades. I have owned several types of businesses starting in my early twenties. I made a decision that changed everything and created the beginning of a solid foundation built on spiritual guidance filling my cup to overflow in all areas of my life. The five intentional areas are in my course The Integrative Mother Experience.

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