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This one's for the ladies who are curious about tapping into Cycle Syncing and using it to your productivity advantage! In this episode, we're chatting with the incredible Laura Davis, a Time Management Strategist who's mastered the art of aligning her work with her menstrual cycle. Laura shares her personal journey with cycle syncing and how it helped her overcome challenges and boost her productivity. We're diving deep into the different phases of the menstrual cycle and the best ways to manage your time and energy during each one. Discover how to plan ahead, track your cycle, and create a schedule that works with your body's natural rhythms. This episode is a must-listen for ambitious women who want to take control of their productivity and achieve their goals with ease. Let's harness the power of your monthly magic together!
Takeaways:
Cycle Syncing is a powerful tool for productivity as an entrepreneur
Each phase of the menstrual cycle has different energy levels, cognitive abilities, and emotional states
Learning about your unique experience and then planning ahead is the key to success
Guest's Links:
Free Challenge: thelauradavis.com/workweek
Instagram: https://www.instagram.com/its.laura.davis/
Amanda's Links:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book