44. A Bariatric Athlete Journey With Dee Howell Active Bariatric Nutrition podcast

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44. A Bariatric Athlete Journey with Dee Howell

Active Bariatric Nutrition

published 2y ago

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Content provided by Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Dee Howell, also known as @get_fitwith_dee on IG. We discussed:

Why he chose to have bariatric surgery and how it changed his life
Dee's current training program and how it has changed over time
How Dee has changed his nutrition to fuel his runs and lifting sessions
Biggest lessons Dee has learned and mindset changes since having bariatric surgery
How Dee has navigated bariatric surgery and his marriage and his tips for communication with your partner

How to Contact Dee Howell:
Instagram: @get_fitwith_dee

Let me know what you thought of the episode!

To learn more about my 6-week online nutrition program, Bariatric STRONG which is open for enrollment from September 29th through October 6th, 2025, click HERE to join and secure your spot as space is limited and will fill up fast! Program begins Monday, October 6th!

If you want to learn more about how to adjust your plates based on your activity level, click here to download my FREE Active Bariatric Training Plates handout!

To learn more about my Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition

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85 episodes

#Fitness #Nutrition #Kim Tirapelle, MS, RD, CSSD #CSSD #Kim Tirapelle #Bariatric #Sports #Food #Diet #Dietitian #Weight #Exercise #Surgery #Workouts #Health and Well-Being

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