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Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Content provided by Adam Fitzgerald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Fitzgerald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My interests are about the events of 9/11, and the areas that have had a direct influence pre and post on the day itself. These include: U.S. Foreign Policy Intelligence Agencies Military Industrial Complex Religious Fundamentalism Middle East Affairs The U.S-Israeli-Saudi Relationship 1993 WTC Bombing Iran-Contra Investigations B.C.C.I Bank Investigations First Gulf War The Saddam Hussein Tribunal The U.S. Consulate Benghazi Attack Investigation Joint Inquiry Into Intelligence Community Activities Of 9/11 The National Commission On Terrorist Attacks Upon The United States
Content provided by Adam Fitzgerald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Fitzgerald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My interests are about the events of 9/11, and the areas that have had a direct influence pre and post on the day itself. These include: U.S. Foreign Policy Intelligence Agencies Military Industrial Complex Religious Fundamentalism Middle East Affairs The U.S-Israeli-Saudi Relationship 1993 WTC Bombing Iran-Contra Investigations B.C.C.I Bank Investigations First Gulf War The Saddam Hussein Tribunal The U.S. Consulate Benghazi Attack Investigation Joint Inquiry Into Intelligence Community Activities Of 9/11 The National Commission On Terrorist Attacks Upon The United States
Slade Gorton, 9/11 Commission, asks Claudio Manno, TSA Assistant administrator for intelligence, why there are so few suspected terrorists on the TSA watchlist.
In this video, i briefly speak on the Taliban's broken promises regarding the signing of the Doha Agreements in 2021, the CIA's "secret army" of Afghan militias and a lack of intelligence in the country. I read from numerous briefings and media sources. Taliban Remains Dangerous, Harbors al-Qaida, Joint Chiefs Chairman Says: https://www.defense.gov/News/News-Stories/Article/article/2793387/taliban-remains-dangerous-harbors-al-qaida-joint-chiefs-chairman-says/ The CIA’s “Army”:: A Threat to Human Rights and an Obstacle to Peace in Afghanistan: https://watson.brown.edu/costsofwar/files/cow/imce/papers/2019/Costs%20of%20War%2C%20CIA%20Afghanistan_Aug%2021%2C%202019.pdf CIA official: Predictions Afghanistan would become a terrorist launching pad after U.S. exit 'did not come to pass': https://www.nbcnews.com/investigations/afghanistan-not-terrorist-launching-pad-after-us-exit-says-cia-rcna168672…
In this video, DJ Thermal Detonator and myself do a thorough commentary on Loose Change producer and host of the talk show Making Sense of the Madness, Jason Bermas, on his response to the groundbreaking TMZ Flight 23 story connected to the September 11th 2001 terrorist attacks.
It's our ninth episode between the proficient geopolitical researcher and podcaster, Leonardo Salvaggio and myself. Today's discussion covers the bombing of a US military base in Khobar, Saudi Arabia which was covered up by Saudi authorities and we cover the latest Florida Bulldog article regarding Scotland Yard finding additional evidence that could link al-Bayoumi to the 9/11 attacks. Leonardo Salvaggio written articles (Undicisettembre): https://undicisettembre.blogspot.com Leonardo Salvaggio (YouTube channel): https://www.youtube.com/@leonardosalvaggio/featured…
This is a new series where i will share for the public my perturbed insights, along with the reading of the news, with an HP Lovecraft "twist" entwined. Endless possibilities that cater to the mentally deranged reality we live in but with the constant theme of dread and banality that i am constantly enduring in my waking moments.…
Breaking news! Israel has launched what it is calling a "preemptive strike" against Iran and declared a state of emergency, according to Defense Minister Israel Katz. What happens next? I offer some thoughts of my own.
The Joint Inquiry into Intelligence Community Activities before and after the Terrorist Attacks of September 11, 2001 is the official name of the inquiry conducted by the Senate Select Committee on Intelligence and the House Permanent Select Committee on Intelligence into the activities of the U.S. Intelligence Community in connection with the September 11, 2001 attacks. The investigation began in February 2002 and the final report was released in December 2002. The Joint Inquiry received testimony from the Director of Central Intelligence and the Directors of the Federal Bureau of Investigation and the National Security Agency, and also examined the records of these agencies, to determine what the Intelligence Community knows now about the September 11 attacks. FBI Director Mueller described efforts by the U.S. intelligence and law enforcement communities “to find out everything we could about the hijackers and how they succeeded.” Handling Of Phoenix EC Indicates FBI Headquarters Weaknesses…
This is a new series where i will share for the public my perturbed insights, along with the reading of the news, with an HP Lovecraft "twist" entwined. Endless possibilities that cater to the mentally deranged reality we live in but with the constant theme of dread and banality that i am constantly enduring in my waking moments. Episode 1: The Israeli-Gaza Issue…
In this new series entitled "Operation Encore Edits", i will be reading excerpts from the FBI's investigation dubbed "Operation Encore", which was a followup to the PENTTBOM investigation of Saudi government complicity in providing assistance to two Al Qaeda operatives who were involved with the 9/11 attacks, Khalid al-Mihdhar and Nawaf al-Hazmi.…
In this video i read from news articles and source material regarding the Israeli IDF supporting Jihadists in Gaza, Yemen AQAP leader threatening the West and Al Qaeda's continued threat to the United States. I also offer some additional thoughts on the matter. Israel ‘giving weapons to ISIS-linked clans’ to fight Hamas in Gaza: https://www.thejc.com/news/israel/israel-giving-weapons-isis-fight-hamas-p7axr77x Al-Qaeda leader in Yemen threatens Trump, Musk over Gaza war: ‘There are no red lines’: https://www.timesofisrael.com/liveblog_entry/al-qaeda-leader-in-yemen-threatens-trump-musk-over-gaza-war-there-are-no-red-lines/…
In this video, i read from various articles and reports regarding the latest threats to the United States which are being ignored or supported by the United States, Saudi Arabian and Israeli governments. By doing this, terror networks are coexisting for a war against the West. I offer some additional thoughts. Homeland Threat Assessment: https://www.dhs.gov/sites/default/files/2024-10/24_0930_ia_24-320-ia-publication-2025-hta-final-30sep24-508.pdf CrisisWatch Threat Assessment Map: https://www.crisisgroup.org/crisiswatch Osama Bin Laden's supposedly dead son now 'commanding Al-Qaeda' and has terrifying plans: https://www.themirror.com/news/world-news/osama-bin-ladens-dead-son-691261 Israel Is Arming an ‘ISIS-Affiliated’ Gang in Southern Gaza: https://news.antiwar.com/2025/06/05/israel-is-arming-an-isis-affiliated-gang-in-southern-gaza/…
On September 20th 2001, US Attorney General John Ashcroft and FBI Director, Robert Mueller, give a press briefing announcing the latest investigation into the attacks and rescue and recovery in New York City and Washington D.C. I give my own additional thoughts during the playing of the video.
Barbara Grewe 9/11 Commission Senior Counsel, reads the summary regarding domestic intelligence pre Sept 11th. FBI agent, tasked to Alec Station, finds the cable of Khalid al-Mihdhar and his US visa.
The Joint Inquiry into Intelligence Community Activities before and after the Terrorist Attacks of September 11, 2001 is the official name of the inquiry conducted by the Senate Select Committee on Intelligence and the House Permanent Select Committee on Intelligence into the activities of the U.S. Intelligence Community in connection with the September 11, 2001 attacks. The investigation began in February 2002 and the final report was released in December 2002. The Joint Inquiry received testimony from the Director of Central Intelligence and the Directors of the Federal Bureau of Investigation and the National Security Agency, and also examined the records of these agencies, to determine what the Intelligence Community knows now about the September 11 attacks. FBI Director Mueller described efforts by the U.S. intelligence and law enforcement communities “to find out everything we could about the hijackers and how they succeeded.” Headquarters Response To The Phoenix EC…
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