The Identity Shift: How To Shed Your Drinking Persona And Find True Power With Coach Jason & Coach David Alcohol-Free Lifestyle podcast

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The Identity Shift: How to Shed Your Drinking Persona and Find True Power With Coach Jason & Coach David

Alcohol-Free Lifestyle

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Do you feel a vacancy of identity after taking alcohol out of your life?

When you shed your drinking habits, the old persona, the "fun guy" or the "good time gal", can leave a void.

In this insightful episode, Coaches Jason and David discuss the importance of confronting these prevailing assumptions that anchor you to your past self.

They explain how to separate your current identity from old stories of guilt and shame, leveraging curiosity and neurological science to build a stronger, more authentic self.

Learn how to turn moments of error into opportunities for powerful resolution and growth.

Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

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624 episodes

#Fitness #James Swanwick #Addiction #Alcoholfree #Quitalcohol #Quitdrinking #Sober #Stopdrinking #Getsober #Mental Health #Podcasting Education #Alcoholism #Drink

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