Artwork

115 That Advice is Backwards

AuDHD Flourishing

35 subscribers

published

iconShare
 
Manage episode 510843983 series 3589740
Content provided by Mattia Maurée. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mattia Maurée or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

One reason most advice doesn't work for us is that it's backwards. It's telling us to do/have the end result, rather than showing us how to get there.

In the case of safety or shame, it's pretty clear that we can't just leap to the end of the process (if there even is one with a traumatized body).


Mentioned in episode:

  1. Toxic Shame: What it is and How to Heal From it (YouTube, Heidi Priebe. Her take is overall better/more accessible than the book she's referencing, which is shockingly triggering all over the place)

AuDHD Flourishing resources:

  1. Transcript Doc
  2. Mattia's Newsletter
  3. Like Your Brain community space (Patreon/Discord)

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

148 episodes