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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Tommy sits down with West Coast’s newest draftee, Cooper Duff-Tytler, less than 24 hours after hearing his name called on AFL Draft night. Cooper opens up about his rise from Calder Cannons to AFL life, his elite athletic background in both footy and basketball, and the upcoming whirlwind shift from Melbourne to Perth. Cooper's newest housemate Eagles ruckman Matt Flynn also jumps in for a surprise cameo. From draft-night chaos to settling into his new home, Cooper gave us an early look at the mindset and talent West Coast fans are about to love.
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