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preventing-pain-while-working-from-home

Dr. Rohan Jotwani discusses what patients should know about managing pain or discomfort while working from home. He gives advice on optimizing the ergonomics within one's home office, which can help with preventing issues of tech neck and carpal tunnel. He reviews the preventative exercises one can use while working at home and highlights the interventions available should patients need additional treatment.
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150 episodes