Ketone Coffee, Lymphatic Drainage, Red Light Meditation #649 Biohacking News By Zestology podcast

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Ketone Coffee, Lymphatic Drainage, Red Light Meditation #649

Biohacking News by Zestology

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published 26d ago

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This is A Biohacker's Day, our midweek podcast episode featuring longevity journalist Klaudia Balogh.

Vagus nerve stimulation
Ketones in coffee
Meditation with a Flex Beam
Lymphatic drainage
Blue blocking glasses

All in the name of optimisation!

Follow Klaudia Balogh on Instagram.

THIS SHOW IS BROUGHT TO YOU BY:

BiOptimizers Sleep Breakthrough and Magnesium Breakthrough

These are BIOptimizers sleep and magnesium supplements which I take every night.

I have also been using the new Magnesium Breakthrough drink - delicious way to get magnesium. I have been putting a scoop in my protein shake after a workout.

Just go to BIOptimizers.com/tony and use code TONY15 for at least 15% off (often more). Code works worldwide, and on all their products.

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833 episodes

#Motivation #Fitness #Alternative Health #Biohacking #Bulletproof #Confidence #Mindset #Selfhelp #Yoga #Nutrition #Tony Wrighton #Self-Improvement #Podcasting Education #NLP #Health and Well-Being

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