When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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1 Cash or Miles? The 2025 Points Valuations That Could Change How You Travel 42:36
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LikedGet fresh NerdWallet data on what your points and miles are really worth in 2025 — and why the answer might change how you book travel. Should you take a $650 flight voucher or 32,500 miles? How much are your points and miles actually worth? Hosts Sally French and Meghan Coyle break down the latest NerdWallet valuations to help you make smarter redemption choices. But first, they cover the week’s biggest travel headlines, including Southwest Airlines’ new partnership with EVA Air, Frontier’s companion certificate promotion and status match, and JetBlue opening up award bookings with Condor Airlines. Then, travel Nerd Craig Joseph joins Meghan to discuss NerdWallet’s latest airline, hotel, and credit card point valuations, with tips and tricks on comparing loyalty programs, maximizing transfer partners, and deciding when cash is more valuable than points. They also discuss the impact of devaluations, how close-in bookings can save you points, and why premium cabins can sometimes offer outsized redemption value. Plus: Craig’s hot take on airport lounges. Card benefits, terms and fees can change. For the most up-to-date information about cards mentioned in this episode, read our reviews: Is the Frontier Airlines World Mastercard Worth Its Annual Fee? https://www.nerdwallet.com/article/travel/is-the-frontier-airlines-world-mastercard-worth-its-annual-fee Citi Strata Credit Card Review: Solid Rewards for No Annual Fee https://www.nerdwallet.com/reviews/credit-cards/citi-strata Citi Double Cash Review: A Solid Choice for Everyday Spending https://www.nerdwallet.com/reviews/credit-cards/citi-double-cash Citi Custom Cash Card Review: Low-Maintenance 5% Cash Back https://www.nerdwallet.com/reviews/credit-cards/citi-custom-cash Citi Strata Premier: Big Rewards Across Top Spending Categories https://www.nerdwallet.com/reviews/credit-cards/citi-strata-premier Is the New Alaska Atmos Summit Card Worth a $395 Annual Fee? https://www.nerdwallet.com/article/travel/is-the-alaska-airlines-atmos-summit-card-worth-its-annual-fee Resources discussed in this episode: Airline Miles vs. Cash Calculator https://www.nerdwallet.com/article/travel/calculator-should-you-book-a-flight-with-cash-or-miles How Much Are Travel Points and Miles Worth in 2025? https://www.nerdwallet.com/article/travel/airline-miles-and-hotel-points-valuations Want even more tips and tricks to get the most out of your travel dollars? Subscribe to TravelNerd , our free newsletter designed to help you crack the code on spending less on your travel. In this episode, the Nerds discuss: points and miles valuation, airline miles value, hotel points value, credit card points value, Southwest EVA Air partnership, Frontier Companion Certificate, JetBlue Condor award booking, Citi American Airlines transfer, Amex Membership Rewards value, Capital One points value, Bilt points value, Hyatt points value, Hilton points value, Marriott points value, Wyndham points value, IHG points value, Alaska miles value, JetBlue points value, American Airlines miles value, United miles value, Southwest points value, Virgin Atlantic miles value, ANA miles value, Avianca LifeMiles value, best way to use Amex points, best way to use Citi points, best way to use Capital One points, use cash or points for flights, last minute award flight value, premium cabin redemption value, economy flight points value, airline devaluation, hotel point devaluation, cash vs points travel booking, when to transfer credit card points, how to maximize travel rewards, and NerdWallet points and miles calculator. Learn more about your ad choices. Visit megaphone.fm/adchoices…
Bite Back with Abbey Sharp
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Content provided by Abbey Sharp and Abbey Sharp / Frequency Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abbey Sharp and Abbey Sharp / Frequency Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.
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Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.
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1 “The Algorithm Is Raising Our Kids — And It’s Pulling them into Deadly Rabbit Holes” - Teaching Media Literacy with Matthew Johnson 46:32
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Play Later Play Later Lists Like LikedHere’s a run down of what we discussed in today’s episode: Introduction Why Media Literacy Matters Now More Than Ever How Algorithms Shape What We Think Is “True” Our Brains On Misinformation The Influence Economy: When Content Becomes Advertising Teaching Kids to Question Without Fear Why Saying “Just Don’t Believe Everything Online” Doesn’t Work How to Tell the Difference Between Facts and Feelings What Makes Some Narratives “Stick” So Easily Helping Loved Ones Who Are Falling Down the Rabbit Hole Empowerment & Building Critical Thinking Skills References: mediasmarts.ca mediasmarts.ca/resources-for-parents Check in with today’s amazing guest: Matthew Johnson mediasmarts.ca Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. Reach Your Weight & Health Goals - Without Dieting! Pre-Order The Hunger Crushing Combo Method , Abbey’s revolutionary additive approach to eating well to boost satiety, stabilize blood sugars, reduce the risk of disease, improve your relationship with food by providing the best nutrient bang for your caloric buck. With over 400 research citations, cheat sheets, evidence based actionable tips, meal plans and adaptable recipes, the Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. Pre-Order today and submit your proof of purchase to get a FREE HCC Holiday Survival Guide here. Where to Purchase: Amazon B&N Amazon Kindle Apple Books Google Play Kobo Apple Books (Audio) Audible More information and retailers here: abbeyskitchen.com/hunger-crushing-combo 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!…
1 The Cortisol Conspiracy: The Big Bad FAT GAIN Hormone or Wellness Culture Scapegoat? 22:37
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Play Later Play Later Lists Like LikedHere’s a run down of what we discussed in today’s episode: Introduction What is cortisol? The Body’s Traffic Light System: How Cortisol Keeps You Moving When Stress Gets Stuck Cortisol & Belly Fat: Myth or Truth? Dieting, Fasting, and Cortisol: What the Research Actually Says The Truth About Intermittent Fasting and Hormone Timing How Cortisol Disrupts Hunger, Cravings, and Sleep Does Exercise Raise or Regulate Cortisol? Coffee, Sugar, and Stress Hormones Getting Your Cortisol Back on Track References: Effects of physiological hypercortisolemia on the regulation of lipolysis in subcutaneous adipose tissue Estimation of body fat and lean tissue distribution by dual energy X-ray absorptiometry and abdominal body fat evaluation by computed tomography in Cushing's disease Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. Reach Your Weight & Health Goals - Without Dieting! Pre-Order The Hunger Crushing Combo Method , Abbey’s revolutionary additive approach to eating well to boost satiety, stabilize blood sugars, reduce the risk of disease, improve your relationship with food by providing the best nutrient bang for your caloric buck. With over 400 research citations, cheat sheets, evidence based actionable tips, meal plans and adaptable recipes, the Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. Pre-Order today and submit your proof of purchase to get a FREE HCC Holiday Survival Guide here. Where to Purchase: Amazon B&N Amazon Kindle Apple Books Google Play Kobo Apple Books (Audio) Audible More information and retailers here: abbeyskitchen.com/hunger-crushing-combo 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!…
1 Can Period Blood Hold the Key to Diagnosing Endometriosis without Surgery? With Dr Harini Bhat 27:49
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Play Later Play Later Lists Like LikedHere’s a run down of what we discussed in today’s episode: Introduction — Why Endometriosis Deserves More Attention Dr.Bhat’s Journey and the Diagnostic Struggle The Systemic Dismissal of Women’s Pain in Medicine Treatment Gaps and the Desperation They Create The Rise of “Endo Diets” and Wellness Scams Inside the Research OutSmarts Endometriosis (ROSE) Study What the ROSE Study Is Teaching Us About Menstrual Health Cultural Shame and the Silence Around Menstrual Research Why Endometriosis Research Still Lacks Funding Evidence-Based Nutrition and Lifestyle Approaches for Endo References: www.endofound.org/rose-study Check in with today’s amazing guest: Dr. Harini Bhat instagram.com/tilscience tiktok.com/@tilscience youtube.com/@tilscience tilscience.substack.com Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. Reach Your Weight & Health Goals - Without Dieting! Pre-Order The Hunger Crushing Combo Method , Abbey’s revolutionary additive approach to eating well to boost satiety, stabilize blood sugars, reduce the risk of disease, improve your relationship with food by providing the best nutrient bang for your caloric buck. With over 400 research citations, cheat sheets, evidence based actionable tips, meal plans and adaptable recipes, the Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. Pre-Order today and submit your proof of purchase to get a FREE HCC Holiday Survival Guide here. Where to Purchase: Amazon B&N Amazon Kindle Apple Books Google Play Kobo Apple Books (Audio) Audible More information and retailers here: abbeyskitchen.com/hunger-crushing-combo 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!…
1 "Doctors Couldn't Explain My IBS Symptoms - Until A Psychologist Did" - How Stress & Trauma Makes You Sick with Dr. David Clarke 29:58
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Play Later Play Later Lists Like LikedHere’s a run down of what we discussed in today’s episode: Introduction What Exactly Is Stress Illness? Common Physical Symptoms with Emotional Roots How Dr. Clarke Became the Mind-Body Detective Diagnosing Stress Illness: It’s Not ‘All in Your Head’ How Childhood Experiences Shape Adult Pain Parenting and Prevention: Raising Resilient Kids Treatment Strategies That Actually Work Real-Life Recovery Stories That Will Blow Your Mind Healing the Mind-Body Connection Check in with today’s amazing guest: Dr. David Clarke Website: stressillness.com Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. Reach Your Weight & Health Goals - Without Dieting! Pre-Order The Hunger Crushing Combo Method , Abbey’s revolutionary additive approach to eating well to boost satiety, stabilize blood sugars, reduce the risk of disease, improve your relationship with food by providing the best nutrient bang for your caloric buck. With over 400 research citations, cheat sheets, evidence based actionable tips, meal plans and adaptable recipes, the Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. Pre-Order today and submit your proof of purchase to get a FREE HCC Holiday Survival Guide here. Where to Purchase: Amazon B&N Amazon Kindle Apple Books Google Play Kobo Apple Books (Audio) Audible More information and retailers here: abbeyskitchen.com/hunger-crushing-combo 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!…
1 “What’s ACTUALLY Pregnancy Safe (Vaccines, SSRIs, Tylenol & More) with Sabina Vohra-Miller 41:38
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Play Later Play Later Lists Like LikedHere’s a run down of what we discussed in today’s episode: Introduction Why Expecting Parents Get So Much Conflicting Advice The Data Dilemma: Why Research on Pregnancy Is So Limited Understanding Correlation vs. Causation in Pregnancy Studies The Tylenol and Autism Controversy — What’s the Truth? The Real Risks of Avoiding Tylenol (and What Fills the Gap) SSRIs and Pregnancy: What the Evidence Actually Shows Balancing Mental Health and Medication Safety Vaccines and Pregnancy: Sorting Facts From Fear The Culture of Blaming Mothers for Everything When Over-Caution Does More Harm Than Good Finding Balance and Trusted Resources During Pregnancy Check in with today’s amazing guest: Sabina Vohra-Miller Website: vohramillerfoundation.ca Instagram: @unambiguousscience Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. Reach Your Weight & Health Goals - Without Dieting! Pre-Order The Hunger Crushing Combo Method , Abbey’s revolutionary additive approach to eating well to boost satiety, stabilize blood sugars, reduce the risk of disease, improve your relationship with food by providing the best nutrient bang for your caloric buck. With over 400 research citations, cheat sheets, evidence based actionable tips, meal plans and adaptable recipes, the Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. Pre-Order today and submit your proof of purchase to get a FREE HCC Holiday Survival Guide here. Where to Purchase: Amazon B&N Amazon Kindle Apple Books Google Play Kobo Apple Books (Audio) Audible More information and retailers here: abbeyskitchen.com/hunger-crushing-combo 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!…
1 How to Lose Weight Without Restrictive Dieting (HUGE ANNOUNCEMENT!) 20:59
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Play Later Play Later Lists Like LikedAmazon: The Hunger Crushing Combo Method This book teaches you how to build satisfying, blood-sugar-balancing meals and snacks using my signature HCC formula of protein, fiber, and healthy fats. No diets. No guilt. No restriction. Just smart, balanced, deeply satisfying nourishment for any goal. Whether you’re navigating PCOS, ADHD, menopause, weight management, fitness, or feeding a picky toddler, there’s an HCC for you. Inside the book you’ll find: 30 delicious, no-fuss recipes Practical cheat sheets Goal-based strategies Tips for adding nutrition without taking away joy This episode of Bite Back dives specifically into the weight loss applications of the HCC where we talk about WHY protein, fiber and healthy fats are such essential weight loss superstars, how to combine them for optimal results, and why an additive approach like the HCC helps prevent binging and restricting behaviors that interfere with long term weight management success. I would LOVE if you would pre-order The Hunger Crushing Combo Method at one of the links below. By doing so, you make a massive difference in the success of the book and my ability to spread this evidence-based additive nutrition framework to the masses! As a token of my appreciation, folks who pre-order will get a free HCC Holiday Survival Guide with tips on how to build balanced meals and snacks this festive season. Thank you from the bottom of my fiber-loving, protein-packing heart. See you next time on Bite Back with Abbey Sharp. Here’s where you can pre-order and read more about my latest book: The Hunger Crushing Combo Method Abbey’s Kitchen Barnes and Noble Books A Million Bookshop.org Amazon Kindle Apple Books Barnes & Noble Nook Google Play Kobo Apple Books (Audio) Audible Kobo (Audio) Libro.FM Audiobooks.com Google Play (Audio) Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. Reach Your Weight & Health Goals - Without Dieting! Pre-Order The Hunger Crushing Combo Method , Abbey’s revolutionary additive approach to eating well to boost satiety, stabilize blood sugars, reduce the risk of disease, improve your relationship with food by providing the best nutrient bang for your caloric buck. With over 400 research citations, cheat sheets, evidence based actionable tips, meal plans and adaptable recipes, the Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. Pre-Order today and submit your proof of purchase to get a FREE HCC Holiday Survival Guide here. Where to Purchase: Amazon B&N Amazon Kindle Apple Books Google Play Kobo Apple Books (Audio) Audible More information and retailers here: abbeyskitchen.com/hunger-crushing-combo 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!…
1 The Autism “Epidemic”: Why MAHAs Witch Hunt for a Cause & “Cure” is a Dangerous Fantasy with Dr. Tommy Martin 41:24
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Play Later Play Later Lists Like LikedHere’s a run down of what we discussed in today’s episode: Introduction Parenting a Child With Autism Through a Doctor’s Lens Why Autism Sparks Fear, Stigma, and Conspiracies What Science Actually Says About Autism Risk Factors Folate, Pregnancy, and the Push for Folinic Acid Tylenol, Fevers, and the Erosion of Medical Trust Vaccine Myths and the Cost of Misinformation The Autism Witch Hunt and Public Health Fears Reassurance for Parents Navigating Autism Anxiety Neurodivergence and Its Superpowers Supporting Brilliant Neurodivergent Minds Check in with today’s amazing guest: Instagram: @dr.tommymartin Tiktok: @dr.tommymartin Youtube: @dr.tommymartin References: Maternal Plasma Folate, Vitamin B12 Levels and Multivitamin Supplement during Pregnancy and Risk of Autism Spectrum Disorders in the Boston Birth Cohort Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. Reach Your Weight & Health Goals - Without Dieting! Pre-Order The Hunger Crushing Combo Method , Abbey’s revolutionary additive approach to eating well to boost satiety, stabilize blood sugars, reduce the risk of disease, improve your relationship with food by providing the best nutrient bang for your caloric buck. With over 400 research citations, cheat sheets, evidence based actionable tips, meal plans and adaptable recipes, the Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. Pre-Order today and submit your proof of purchase to get a FREE HCC Holiday Survival Guide here. Where to Purchase: Amazon B&N Amazon Kindle Apple Books Google Play Kobo Apple Books (Audio) Audible More information and retailers here: abbeyskitchen.com/hunger-crushing-combo 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!…
1 “I Don’t Trust Them” - Branding Expert Camille Moore on Arrae’s Dishonest Protein Marketing 50:21
50:21 Play Later Play Later Lists Like Liked50:21
Play Later Play Later Lists Like LikedHere’s a run down of what we discussed in today’s episode: Introduction Why Wellness Marketing Hits Different AG1 and the Power of Strategy Over Substance TikTok Green Flags and Red Flags What Gen Z and Millennials Really Want From Brands When Transparency Becomes a Superpower Arrae Protein and Other Marketing Fails Other Sneaky Tactics Wellness Brands Use Crisis Mode: How (Not) to Handle a PR Disaster Influencer Partnerships That Make or Break a Brand Hot Seat: Camille Reviews Neue Theory Three Red Flags to Watch For in Wellness Marketing How to Spot Hype vs. Truth Check in with today’s amazing guest: Camille Moore Website: camille-moore.com Podcast: The Art of the Brand Company: Third Eye Insights Instagram: @Camillemoore Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. Reach Your Weight & Health Goals - Without Dieting! Pre-Order The Hunger Crushing Combo Method , Abbey’s revolutionary additive approach to eating well to boost satiety, stabilize blood sugars, reduce the risk of disease, improve your relationship with food by providing the best nutrient bang for your caloric buck. With over 400 research citations, cheat sheets, evidence based actionable tips, meal plans and adaptable recipes, the Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. Pre-Order today and submit your proof of purchase to get a FREE HCC Holiday Survival Guide here. Where to Purchase: Amazon B&N Amazon Kindle Apple Books Google Play Kobo Apple Books (Audio) Audible More information and retailers here: abbeyskitchen.com/hunger-crushing-combo 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!…
1 Sick Boy’s Jeremie Saunders on Life Post Miracle CF Drug 44:42
44:42 Play Later Play Later Lists Like Liked44:42
Play Later Play Later Lists Like LikedHere’s a run down of what we discussed in today’s episode: Introduction Life With Cystic Fibrosis Food Challenges With Cystic Fibrosis Trikafta and the Metabolic Shift Becoming a Stranger in Your Own Body Body Changes, CF, and the Rise of #SkinnyTok Diet Culture Temptations and Disordered Eating When Wellness Culture Gets It Wrong Why “Natural” Isn’t a Moral Flex Humour as a Tool for Coping With Chronic Illness Self-Compassion Through Body Changes Gratitude, Growth, and Moving Forward Check in with today’s amazing guest: Podcast: Sickboy Instagram: @jeremiesaunders Youtube: /sickboymedia Disclaimer : The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. Reach Your Weight & Health Goals - Without Dieting! Pre-Order The Hunger Crushing Combo Method , Abbey’s revolutionary additive approach to eating well to boost satiety, stabilize blood sugars, reduce the risk of disease, improve your relationship with food by providing the best nutrient bang for your caloric buck. With over 400 research citations, cheat sheets, evidence based actionable tips, meal plans and adaptable recipes, the Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. Pre-Order today and submit your proof of purchase to get a FREE HCC Holiday Survival Guide here. Where to Purchase: Amazon B&N Amazon Kindle Apple Books Google Play Kobo Apple Books (Audio) Audible More information and retailers here: abbeyskitchen.com/hunger-crushing-combo 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!…
1 The Biggest Loser Exposed: Rapid Weight Regain, EDs, Broken Bodies & More with Fit for TV Director Skye Borgman 29:10
29:10 Play Later Play Later Lists Like Liked29:10
Play Later Play Later Lists Like LikedHere’s a run down of what we discussed in today’s episode: Introduction The Biggest Loser and the Ethics of Extreme Weight Loss Shocking Harms: Contestants Speak Out on Lasting Health Harms Scapegoats and Responsibility: Who Held the Power Fatphobia and Humiliation As Entertainment Life After the Show: Shame, Visibility, & Identity Have We Evolved Since 2004—or Just Rebranded Fatphobia? The Ozempic Era: Is Weight Loss Entertainment Dead? Body Transformations, Virality, and the Cost of Visibility Entertainment vs. True Health: Can They Coexist? The Lasting Fallout: Injuries, Metabolic Damage, and Weight Regain Why Unsustainable Weight Loss Isn’t Compatible with Life Learning from The Biggest Loser’s Mistakes Check in with today’s amazing guest: Skye Borgman Website: skyeborgman.com Instagram: @skyeborgman Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. Reach Your Weight & Health Goals - Without Dieting! Pre-Order The Hunger Crushing Combo Method , Abbey’s revolutionary additive approach to eating well to boost satiety, stabilize blood sugars, reduce the risk of disease, improve your relationship with food by providing the best nutrient bang for your caloric buck. With over 400 research citations, cheat sheets, evidence based actionable tips, meal plans and adaptable recipes, the Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. Pre-Order today and submit your proof of purchase to get a FREE HCC Holiday Survival Guide here. Where to Purchase: Amazon B&N Amazon Kindle Apple Books Google Play Kobo Apple Books (Audio) Audible More information and retailers here: abbeyskitchen.com/hunger-crushing-combo 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!…
1 The SHOCKING Truth About GMOs & Organics with Dr Jessica Steier 30:45
30:45 Play Later Play Later Lists Like Liked30:45
Play Later Play Later Lists Like LikedHere’s a run down of what we discussed in today’s episode: Introduction What “Organic” Really Means (According to the USDA) The Appeal to Nature Fallacy: Are Organic Pesticides Actually Safer? The Dirty Dozen List: Science or Scare Tactic? GMOs Explained: What They Are — and What They’re Not Do Organic Foods Have Better Nutrition? Why Small Nutrient Differences Are a Red Herring Valid Criticisms: GMOs, Regenerative Ag & Herbicide Use The Sustainability Case: Can GMOs Help Fight Climate Change? Why Experts Advocate a “Both/And” Approach to Food Systems Cutting Through Food Fearmongering Choosing More Plants Over Perfect Labels Check in with today’s amazing guest: Website: unbiasedscience.com Podcast: Unbiased Science podcast @unbiasedscipod Instagram: @dr.jesssteier References: Choosing Organic Pesticides over Synthetic Pesticides May Not Effectively Mitigate Environmental Risk in Soybeans Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. Reach Your Weight & Health Goals - Without Dieting! Pre-Order The Hunger Crushing Combo Method , Abbey’s revolutionary additive approach to eating well to boost satiety, stabilize blood sugars, reduce the risk of disease, improve your relationship with food by providing the best nutrient bang for your caloric buck. With over 400 research citations, cheat sheets, evidence based actionable tips, meal plans and adaptable recipes, the Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. Pre-Order today and submit your proof of purchase to get a FREE HCC Holiday Survival Guide here. Where to Purchase: Amazon B&N Amazon Kindle Apple Books Google Play Kobo Apple Books (Audio) Audible More information and retailers here: abbeyskitchen.com/hunger-crushing-combo 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!…
1 Can I LOSE WEIGHT Without F-ing Up my Kids?! How to Raise Body Confident Kids in Diet Culture with Cat & Nat 40:22
40:22 Play Later Play Later Lists Like Liked40:22
Play Later Play Later Lists Like LikedHere’s a run down of what we discussed in today’s episode: Introduction Mom Guilt & Food Police: When Everyone Judges Your Kid’s Plate Breaking Free from Food Shame: Tips for Parents Modern Diet Culture: From Jillian Michaels to TikTok “Wellness” Kids & Diet Culture: When Their Questions Hit Hard Puberty, Growth, and Weight Gain: Helping Kids Through Body Changes Parenting in the Age of Social Media How to Raise Body-Confident Kids While Healing Yourself Why Weight Gain After Restriction Isn’t a Failure Modeling Body Respect Over Body Obsession Practical Scripts for Talking About Food at Any Age Teaching Kids to Bite Back Against Diet Culture Check in with today’s amazing guest: Cat & Nat Website: catandnat.ca Podcast: Cat & Nat Unfiltered Instagram: @catandnat Tiktok: @catandnatofficial Youtube: @catandnatyt Book: Cat and Nat’s Mom Secrets Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. Reach Your Weight & Health Goals - Without Dieting! Pre-Order The Hunger Crushing Combo Method , Abbey’s revolutionary additive approach to eating well to boost satiety, stabilize blood sugars, reduce the risk of disease, improve your relationship with food by providing the best nutrient bang for your caloric buck. With over 400 research citations, cheat sheets, evidence based actionable tips, meal plans and adaptable recipes, the Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. Pre-Order today and submit your proof of purchase to get a FREE HCC Holiday Survival Guide here. Where to Purchase: Amazon B&N Amazon Kindle Apple Books Google Play Kobo Apple Books (Audio) Audible More information and retailers here: abbeyskitchen.com/hunger-crushing-combo 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!…
1 Set Point Weight EXPOSED: Can Diet or Ozempic Change it For Good? with Diet Culture Rebel Bonnie Roney, RD 40:20
40:20 Play Later Play Later Lists Like Liked40:20
Play Later Play Later Lists Like LikedHere’s a run down of what we discussed in today’s episode: Introduction Intuitive Eating 101: Fact vs. Fiction What Set Point Weight Really Means How to Know If You’re at Your Set Point Signs You Might Be Above Your Set Point Can You Change Your Set Point Weight? What Shifts Your Set Point Over Time Is Your Set Point Always Your Healthiest Weight? GLP-1s and Intuitive Eating: Where They Intersect Grieving the Thin Ideal While Embracing Body Respect Why Weight Gain After Dieting Isn’t a Failure Life Beyond the Scale: Mental, Social, and Emotional Wins Check in with today’s amazing guest: Bonnie Roney Website: dietculturerebel.com Podcast: Diet Culture Rebel Instagram: @diet.culture.rebel Tiktok: @dietculturerebel Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com Reach Your Weight & Health Goals - Without Dieting! Pre-Order The Hunger Crushing Combo Method , Abbey’s revolutionary additive approach to eating well to boost satiety, stabilize blood sugars, reduce the risk of disease, improve your relationship with food by providing the best nutrient bang for your caloric buck. With over 400 research citations, cheat sheets, evidence based actionable tips, meal plans and adaptable recipes, the Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. Pre-Order today and submit your proof of purchase to get a FREE HCC Holiday Survival Guide here. Where to Purchase: Amazon B&N Amazon Kindle Apple Books Google Play Kobo Apple Books (Audio) Audible More information and retailers here: abbeyskitchen.com/hunger-crushing-combo 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!…
1 Celebrity Diet Culture EXPOSED: Jessi Cruickshank Shares the Most Unhinged Diet Stories from Hollywood 39:18
39:18 Play Later Play Later Lists Like Liked39:18
Play Later Play Later Lists Like LikedHere’s a run down of what we discussed in today’s episode: From Tabloids to TikTok: How Fame Has Changed Since the 2000s The Wildest Celebrity Diets We’ve Ever Heard Of Unhinged Hollywood: Real-Life Diet Culture Moments Ozempic Everywhere: How Weight Loss Meds Are Changing the Culture Bodies as Business Cards: Facing Beauty Pressures Today Raising Confident Kids in a Culture Obsessed with Looks Ozempic Talk: Open Secret or Still a Celebrity Taboo? Should Celebs Share Surgery Details? A Mom’s Take “Mom, What Happened to Her Face?”: When Kids Start Noticing Comparison vs. Self-Connection: Navigating Beauty in the Age of Influence Check in with today’s amazing guest: Jessi Cruickshank Website: jessicruickshank.com Podcast: Phone A Friend Instagram: @jessicruickshank Facebook Series: newmomwhodis.com Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. Reach Your Weight & Health Goals - Without Dieting! Pre-Order The Hunger Crushing Combo Method , Abbey’s revolutionary additive approach to eating well to boost satiety, stabilize blood sugars, reduce the risk of disease, improve your relationship with food by providing the best nutrient bang for your caloric buck. With over 400 research citations, cheat sheets, evidence based actionable tips, meal plans and adaptable recipes, the Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. Pre-Order today and submit your proof of purchase to get a FREE HCC Holiday Survival Guide here. Where to Purchase: Amazon B&N Amazon Kindle Apple Books Google Play Kobo Apple Books (Audio) Audible More information and retailers here: abbeyskitchen.com/hunger-crushing-combo 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!…
1 The TRUTH About Emotional Eating and Food Noise: Is Your Diet to Blame? With Health Coach, Erin Treloar 39:19
39:19 Play Later Play Later Lists Like Liked39:19
Play Later Play Later Lists Like LikedHere’s a run down of what we discussed in today’s episode: Introduction What Triggers Chronic Emotional Eating? Exploring the Root Causes and Risk Factors Erin’s ED Journey Recovery & Change: Shifting Your Relationship with Food Identifying the Root Cause Behind Bingeing and Feeling Out of Control with Food Ozempic, Food Noise, and Emotional Eating: Navigating Weight Loss Drugs and Eating Disorder Risk Practical Strategies for Overcoming Emotional Eating in a Compassionate Way Reframing Emotional Eating as a Form of Self-Care, Not a Moral Failing References: Emotional Eating in Adults: The Role of Sociodemographics, Lifestyle Behaviors, and Self-Regulation—Findings from a U.S. National Study Relationship between emotional eating and nutritional intake in adult women with overweight and obesity: a cross-sectional study A scoping review of emotion regulation and inhibition in emotional eating and binge-eating disorder: what about a continuum? Check in with today’s amazing guest: Erin Treloar Website: rawbeauty.co Podcast: The Raw Beauty Talks Podcast Instagram: @rawbeautytalks Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. Reach Your Weight & Health Goals - Without Dieting! Pre-Order The Hunger Crushing Combo Method , Abbey’s revolutionary additive approach to eating well to boost satiety, stabilize blood sugars, reduce the risk of disease, improve your relationship with food by providing the best nutrient bang for your caloric buck. With over 400 research citations, cheat sheets, evidence based actionable tips, meal plans and adaptable recipes, the Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. Pre-Order today and submit your proof of purchase to get a FREE HCC Holiday Survival Guide here. Where to Purchase: Amazon B&N Amazon Kindle Apple Books Google Play Kobo Apple Books (Audio) Audible More information and retailers here: abbeyskitchen.com/hunger-crushing-combo 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!…
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Daily Deals
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