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December is a crazy month. What can you do to make sure all of your progress and hard work doesn't go down the drain? How do you stop yourself from throwing it all away in the fck it bucket?
Well, it's not impossible to survive December when you have no routine, and the answer is not 'try harder', that's not a real strategy. Give this episode a listen for more tips and tricks for the best chance of holiday season survival...
Show Notes:
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