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How can business help solve society’s biggest challenges? Welcome to Take on Tomorrow, the award-winning podcast from PwC that examines the biggest problems facing society and the role business can—and should—play in solving them. Hosts Femi Oke and Lizzie O’Leary talk to industry innovators, tech trailblazers and visionary leaders from around the globe about timely topics: from the climate transition to AI and data; and from the future of food to how we build, move and power the world.
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When I first stepped into leadership, I kept doing what had always worked — analysing everything and making the right call.
It strangled my team’s freedom.
Sound familiar?
If you’re a driven professional who’s starting to feel the burn, this episode is for you.
We’re talking psychological flexibility — the ability to be present, open, and adaptive, even when your mind and emotions are pulling you in old directions.
You’ll learn:
- Why your success-driven habits might now be holding you back
- How rigidity fuels burnout (and kills creativity, collaboration, and joy)
- What psychological flexibility really means in plain English
- Practical tools to train your mind to respond instead of react
- Why recovering from burnout is the fastest way to amplify leadership impact
You’ll also hear how leaders just like you — brilliant, hardworking, ambitious — trade overthinking and control for authenticity and ease.
This is about maturing into your best leadership self — not by pushing harder, but by loosening your grip.
Because when you recover from burnout and reclaim psychological flexibility, your energy, purpose, and impact multiply naturally.
That’s the real “10x.”
Listen now and learn how to stop leading with fear and start leading with freedom.
To find out more about my 1-on-1 burnout recovery coaching program (with guaranteed results), visit dexrandall.com
and book a free consult.
----------------------------------- Burnout Resources:
Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
X: @coachdexrandall
See https://linktr.ee/coachdexrandall for all links
Chapters
1. Introduction to Burnout Recovery (00:00:00)
2. Personal Leadership Struggles (00:00:22)
3. Common Traits of High Achievers (00:01:18)
4. Case Study: Respectful Leadership (00:02:25)
5. Understanding Psychological Flexibility (00:03:25)
6. The Impact of Beliefs on Performance (00:08:02)
7. Embracing Mindfulness and Self-Reflection (00:12:28)
8. Effective Practices for Change (00:15:27)
9. Transcending Burnout (00:17:12)
10. Next Steps (00:17:47)
226 episodes
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