Do Weight-Loss Injections Really Work Long-Term? A Holistic Look At Ozempic & Wegovy Cacao With Kezia podcast

In this comeback episode of Cacao with Kezia, I unpack what the research says about GLP-1 weight-loss drugs (Ozempic/Wegovy/Mounjaro): why most people regain about two-thirds of the weight after stopping, the key risks (gallbladder, gastroparesis, pancreatitis, bone and nutrient concerns), and the four foundations that make results stick,insulin management, sleep & stress, protein & fibre, and understanding your unique root causes.

Compassionate, practical, evidence-informed - and no judgement.

Work with me: Book a ROOT session to identify your personal drivers and plan a sustainable strategy → keziahall.com/root
Free yoga series: GROUNDED (6-week, online, donation-based, starting 29th October) → join the series here (hop in at any point)

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