Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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More tips on Mindset/Motivation, Healthy Living/Nutrition, and Fitness. I'm here to help you cross the bridge to a better lifestyle, one step at a time. Let me know how our ChatZ help you do just that, and what else you need for your success. For more information, or to pick up a free gift, visit me at denicarruth.com.
133 episodes