Dating shouldn’t feel like a mental chess game. If your mind is constantly replaying texts, tone, and timing—this one’s for you. Keshia shares how to stop overanalyzing and start dating from a place of peace, trust, and actual joy.

In This Episode:

• Why high-achieving women tend to overthink in dating (and how to undo it)
• How to shift from analysis mode to connection mode
• The truth about anxiety vs. reality in relationships
• Why your worth is not defined by a man's attention
• How to date with clarity instead of control

Dating Homework:

• Journal this: "Am I reacting to reality or to my anxiety?"
• Do one thing this week that moves you forward: message a match, go on the date, or speak a boundary
• Ask yourself: If I truly believed I was already chosen by God, how would I show up in dating?

Ready for deeper support? 💬 Book your 1:1 breakthrough session and learn more about the "From Toxic to Thriving" coaching program. → Schedule your call here

Connect with Keshia: 📱 TikTok | Instagram | YouTube: @KeshiaRice

Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished

More Resources:

• Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
• Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
• Explore expert coaching and empowering courses by Keshia on Gumroad.
• Stay connected with Keshia on Instagram: instagram.com/keshiarice.
• Heal from past relationship trauma by booking a consultation: Schedule here.
• Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.