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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Manage episode 522845510 series 2946138
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What if the version of success you built no longer fits, and the real path forward starts with five quiet minutes? That’s where our conversation with Elizabeth begins. She’s an engineer-turned-empowerment coach who helps people plug back into their power by aligning what they want with what they believe, feel, and do each day. We unpack the subtle signs of misalignment chronic unease, constant chasing, an inner no beneath an outer yes and why feeling clearer, not busier, is the truest performance metric.
We dig into her simple framework: name a vivid vision, then empty the “backpack” of beliefs that fight it. Fear shows up for everyone, but it doesn’t have to be the driver. Elizabeth walks through finding the root of a fear, reframing it with evidence and choice, and getting the subconscious on board so action feels lighter. For high-achievers and logical thinkers, we talk about balancing analysis with possibility, replacing the demand for 40 steps with the next wise step, and using small experiments to build proof and momentum.
You’ll hear practical tools you can start today: a five-minute daily quiet practice to sense your own energy and wants, questions that separate your voice from external noise, and ways to treat your past as a bridge rather than a prison. If you’re staring at a comfortable life that doesn’t feel like yours, this conversation offers a path back to clarity, courage, and forward motion. Listen, take one honest step, and tell us what comfort you’re ready to release.
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We look forward to seeing you succeed! - www.KeepOnSharing.com - Code - KOS
Chapters
1. Plug Back Into Your Power - Elizabeth Payne - S5 E10 (00:00:00)
2. Welcome And Book Shout-Out (00:00:43)
3. Meet Elizabeth: Empowerment And Power (00:01:34)
4. Engineering Success Without Fulfillment (00:03:44)
5. Slowing Down To Hear Yourself (00:05:35)
6. Comfort, Safety, And The Unknown (00:07:12)
7. Expanding Possibility Beyond Logic (00:09:16)
8. One Step At A Time Change (00:12:25)
9. Vision First, Then The Backpack (00:14:35)
10. Fear As A Signal, Not A Stop (00:16:20)
11. Reframing Beliefs And Ownership (00:18:38)
12. Getting Ready When You Don’t Feel Ready (00:21:20)
13. Five-Minute Daily Energy Check (00:23:41)
14. Connect With Elizabeth And Closing (00:26:09)
128 episodes
