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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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One Phone, Two Paths: When Distraction Changes Everything
Coffee, Cocktails, and Clarity: Real Women, Real Talk for Personal and Professional Development
Manage episode 518031011 series 3606530
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In this episode, I share a moment that shook me and forced me to face how powerful (and risky) distraction can be. One call became a crossroads — a reminder that every moment, we’re choosing our direction. Presence or autopilot. Fear or awareness. Reaction or intention.
If you’ve ever drifted, gotten caught up in the moment, or forgotten how precious life is — this one’s a reminder to breathe, pay attention, and choose the path that leads to peace and purpose.
TL;DR
A real moment that reminded me how quickly distraction can lead us toward danger — or toward deeper clarity and intention.
TIME STAMPS
00:00 Introduction to Distraction and Its Consequences
02:42 Personal Reflections on Distractions
04:58 Identifying Personal Distractions
07:27 The Ripple Effect of Our Actions
09:50 Navigating Life's Distractions
12:32 Awareness and Decision Making
14:45 The Role of Distractions in Our Lives
16:47 Conclusion
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RESOURCES
Note: I do not have any affiliations with, sponsorships or endorsements from any of the resources mentioned. They are listed for your reference.
Mental Health Resources
Ph: 988
National Institute of Mental Health
Sexual Violence Resources
Ph: 800.656.HOPE (4673)
Substance Abuse Resources
U.S. Department of Health and Human Services
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