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#97 - Bad Girl Energy: How To Play by New Rules

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Manage episode 487754170 series 3498921
Content provided by Yvette Erasmus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yvette Erasmus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What do you do when someone you love keeps using emotional blunt force instead of listening? When the men in your life still believe criticism is caring, or that dominance equals dialogue?

In this week’s episode, we sit with two brave women learning how to communicate with men who are still playing by old, outdated rules where vulnerability is weakness, power is control, and connection gets sacrificed for the illusion of authority.

We explore what it means to keep our hearts open without abandoning ourselves, to name what hurts without making someone wrong, and to build bridges without betraying our own inner truth. You’ll hear real-life moments, fresh language to try, and permission to stop performing “good girl” energy just to keep the peace.

In this raw and real episode, two women ask:

How do I stay in connection with someone who keeps hurting me?

Why do I freeze or fawn when I know better?

SHOW NOTES:

  • Why old-school masculinity often shows up as dismissal, control, or withdrawal
  • How women often internalize the pressure to stay sweet, silent, and obedient
  • What to say (and not say) when our boundaries are being ignored
  • The art of exiting a conversation with grace and power
  • How to bring “bad girl” energy back into wholeness

This episode is for anyone tired of talking to a wall, and ready to start listening to themselves.

🎧 Tune in now, and reclaim your voice, your power, and your peace.

Feeling overwhelmed with the current state of the world? You're not alone, and I can help. Join me this summer as I host my Inner Grounding Summer Series. We'll explore strengthening inner sovereignty, centering hope, and choosing truth over comfort.

For ongoing practice and deeper learning, join my monthly membership program. You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.
Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.

Get 20% off your annual NVC Library subscription using the code YVETTENVCLIBRARY at checkout at: https://nvcacademy.com/registration/signup/nvc-library

Here are more ways to connect with me:

  continue reading

99 episodes

Artwork
iconShare
 
Manage episode 487754170 series 3498921
Content provided by Yvette Erasmus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yvette Erasmus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What do you do when someone you love keeps using emotional blunt force instead of listening? When the men in your life still believe criticism is caring, or that dominance equals dialogue?

In this week’s episode, we sit with two brave women learning how to communicate with men who are still playing by old, outdated rules where vulnerability is weakness, power is control, and connection gets sacrificed for the illusion of authority.

We explore what it means to keep our hearts open without abandoning ourselves, to name what hurts without making someone wrong, and to build bridges without betraying our own inner truth. You’ll hear real-life moments, fresh language to try, and permission to stop performing “good girl” energy just to keep the peace.

In this raw and real episode, two women ask:

How do I stay in connection with someone who keeps hurting me?

Why do I freeze or fawn when I know better?

SHOW NOTES:

  • Why old-school masculinity often shows up as dismissal, control, or withdrawal
  • How women often internalize the pressure to stay sweet, silent, and obedient
  • What to say (and not say) when our boundaries are being ignored
  • The art of exiting a conversation with grace and power
  • How to bring “bad girl” energy back into wholeness

This episode is for anyone tired of talking to a wall, and ready to start listening to themselves.

🎧 Tune in now, and reclaim your voice, your power, and your peace.

Feeling overwhelmed with the current state of the world? You're not alone, and I can help. Join me this summer as I host my Inner Grounding Summer Series. We'll explore strengthening inner sovereignty, centering hope, and choosing truth over comfort.

For ongoing practice and deeper learning, join my monthly membership program. You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.
Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.

Get 20% off your annual NVC Library subscription using the code YVETTENVCLIBRARY at checkout at: https://nvcacademy.com/registration/signup/nvc-library

Here are more ways to connect with me:

  continue reading

99 episodes

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