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When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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Content provided by William Davis, MD, William Davis, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by William Davis, MD, William Davis, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Many people take probiotics in the hopes that it will help reduce gastrointestinal struggles with excessive gas, bloating, diarrhea, constipation and other common complaints. Sometimes they help, sometimes they don’t. But why? Just what are probiotics and how are they created?
In this episode of the Defiant Health podcast, let’s discuss the ups and downs of commercial probiotics, why they are really little more than haphazard collections of microbes assembled without rhyme or reason. Then let’s discuss how you can do better than taking some random commercial probiotic off the shelf.
YouTube channel: https://www.youtube.com/@WilliamDavisMD
Blog: WilliamDavisMD.com
Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Chapters
1. What's better than probiotics? (00:00:00)
2. The Problem With Probiotics (00:00:06)
3. What Probiotics Really Are (00:00:52)
4. Dose Matters More Than Labels (00:02:44)
5. The Myth Of Mixed Microbe Formulas (00:05:15)
6. Risks, Gimmicks, And Marketing Hype (00:06:35)
7. A Better Path: Fermented Microbes (00:09:32)
8. Targeting SIBO With Specific Strains (00:12:13)
9. Fermented Foods As Microbe Catalysts (00:15:08)
10. Feed The Microbiome With Smart Fibers (00:17:24)
147 episodes
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