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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Content provided by Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
You've mastered the art of doing it all—juggling kids, work, home, and a million mental tabs.
But if you've ever caught yourself saying, "I just work better under pressure" or "Stress keeps me going," this episode will challenge the very system you've come to rely on.
In this episode, we unpack the real cost of running on stress, why your body might be addicted to the buzz, and how high-functioning motherhood can mask deeper burnout.
Inside this episode: – Why stress feels like a superpower (until your body says otherwise) – The biological cost of being constantly "on" – How stress affects your parenting, peace, and physical health – What becomes possible when you build from safety and overflow
If you're ready to kick butt without the stress as your motivator…
→ Email or DM the word ROOTED to @coachrachelfernandez on Instagram or email for details on Rooted Capacity, my 6-month restoration framework for high-functioning women.
Email me: [email protected]
DM me on Instagram: @coachrachelfernandez
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