Manage episode 520397596 series 3674778
In this episode, Valeksa introduces Giselle Ginsberg, a nutritionist who shares about how you can take back control of your energy, mind, and body through nutrition. Giselle explains that it is not about a fad diet or exercise plan. You will learn quick easy tips on how to take back control of your body and mind through food. Listeners are encouraged to download the free Saboteurs Assessment and Giselle’s latest offerings. Check out the links below! 👇
Where to Find Giselle Ginsberg, MS, RDN, LD
Website: http://www.optmizedwellbeing.com/
LinkedIn: https://www.linkedin.com/in/giselle-ginsberg-3691039/
Giselles’s Gifts to Divorce Dividends Listeners
🥗 Saboteurs Assessment: LINK
🥗 Email Giselle at [email protected] if you'd like to schedule a free session with her to better understand your test results and their impact on your wellbeing, relationships and performance.
🥗 There are two Emotional Eating Program Options that incorporate Mental Fitness and Nutrition:
1) Emotional Eating 8 week-program (combination of 1:1 coaching, group support and asynchronous content) and
2) Asynchronous Emotional Eating course. Registration will start in December for program launch during the second week of January. Anyone interested in learning more can email me at [email protected].
Please ✅Subscribe... 🤲🏻Share, and… ⭐️⭐️⭐️⭐️⭐️Review the show!
Where to Find Valeska: Instagram, Facebook & Divorce Prep - Divorce Assistance when pulling your financial information together seems overwhelming. www.Divorce-Prep.com
I am here solely for your entertainment & to share educational & informational resources. I am not a lawyer, accountant, or mental health expert. None of this information should be construed as or substituted for the professional advice of a physician, mental health expert, lawyer, accountant, tax preparation expert, or other qualified professional. Remember that your ultimate success or failure rests in the result of your own efforts & those of your personally hired professionals, your particular situation, & other circumstances beyond my knowledge & control.
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27 episodes