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On this episode of the Do Epic Shit Today podcast, I sit down with Alex Wilkinson Kozlowski, a retired Division 1 track athlete and stud of a human being. We dive into her inspiring journey of overcoming three ACL injuries, transitioning into a nutritionist, strength training coach, and running coach, and setting her sights on her most ambitious goal yet—the 2028 Olympics. Throughout our conversation, Alex reveals how her relentless mindset and willingness to embrace new opportunities have been key to her success as both an athlete and a coach. Tune in and enjoy!

Instagram: @alexandradwilk

Instagram: @tallishx

Website: tallishx.com

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88 episodes