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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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I talk to lots of runners who have been given very bad advice.
If you are reading this, you are probably a runner, and you have probably had to deal with some kind of injury that interfered with your running.
If you have seen a doctor, I am very curious to know what advice you got.
Sometimes I am curious if the "bad advice" is what the doctor said, or if it is just a misinterpretation of what the doctor said to the runner.
Today on the Doc On The Run Podcast, we're talking about the worst advice ever from a doctor.
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