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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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In this episode, I tell you - - what you really want & HOW to get it. - something SUPER important about ALIGNMENT & how we get it wrong (I did for years!) - what "LETTING" it happen really means - & I'm giving you a challenge. I love hearing from you so let me know how it goes on Social - IG @iamsusanf or FB facebook.com/iamsusanf SUBSCRIBE so you never miss an episode. For more content from me - check out http://susanf.com & http://ease-ymoney.com for my (free) class - so you can let yourself let it be that ease-y.
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35 episodes
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