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That moment when you realize your behaviors are sending you a message about what's still unhealed within - this is where our journey begins. Have you ever noticed how the things we do to hurt ourselves are actually reflecting deeper wounds crying out for attention?
Today's episode dives deep into the uncomfortable truth from spiritual teacher Shri Prem Baba: "It's important to eat well, breathe well, sleep well, meditate and engage in healthy activities to nourish our body's health. And if you don't do that, it's anger toward yourself because of some unresolved issue that still makes you want to hurt yourself." This revelation struck me profoundly as I found myself slipping back into old patterns despite believing I had overcome them.
Using the ancient wisdom of the Enneagram as a guide, I share my raw experience as an Eight with addictive tendencies, revealing how awareness becomes our most powerful ally in transformation. The journey isn't about perfection but about noticing – seeing clearly when we're caught in those familiar loops of self-sabotage. Through a powerful metaphor of choosing between life as a predictable merry-go-round or an exhilarating roller coaster, we explore why the spiritual awakening path feels so intensely challenging yet ultimately rewarding.
What makes this evolutionary journey so unique is that we're all being called to it simultaneously. The matrix systems are dissolving, requiring each of us to step into our authentic selves with courage and vulnerability. As Joe Dispenza wisely notes, "We're not here to chase but to become. Not here to wish, but to embody." This distinction between external seeking and internal embodiment forms the cornerstone of true spiritual growth.
Wherever you find yourself on this path of becoming – just beginning or well along the way – know that you're not alone. Take a moment this weekend to pause, connect with nature, and acknowledge the tremendous courage it takes to choose the roller coaster over the merry-go-round. Your journey matters, and your light is needed now more than ever.

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