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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Avoid the usual festive-season weight gain with five simple, proven strategies you can use at parties, BBQs and family gatherings.
From hidden calories to smarter eating habits, learn how to enjoy Christmas without stepping into January 5–10kg heavier. Yes — it’s absolutely possible.
If you're over 40 and want to turn your health and fitness around book your Discovery coaching call with Alex email me [email protected]
During this call we will discuss your current situation, goals and workout a plan to achieve your fitness goals.
This is FREE and there is no obligation to join the programme during the call.
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