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If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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Transform Your Grief: The 11 Principles of Healing with Ligia M. Houben
Hard Beautiful Journey - A Podcast For Healing, Personal Growth and Emotional Resilience
Manage episode 521217025 series 3329279
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Grief can shatter the world as we know it - but it can also become a doorway to love, connection, and transformation.
In this powerful conversation, grief specialist, thanatologist, and author Ligia M. Houben shares how losing her father at 12 years old shaped her life’s mission and led to her remarkable framework, The 11 Principles of Transformation®.
Ligia opens up about losing her beloved mother at almost 101 years old, the healing power of rituals, the overlooked grief of losing “the person you used to be,” and why understanding your thoughts, presence, and emotional expression is essential on the grief journey.
If you’re moving through loss - whether death, divorce, identity changes, transitions, or the loss of who you used to be - this conversation will wrap around your heart.
Connect with Ligia:
Website: https://ligiahouben.com/
YouTube: https://www.youtube.com/@ligiamhouben
Connect with Tiff:
Instagram: @iamtiffcarson
Website: www.tiffcarson.com
124 episodes
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