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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In today's episode, Dr. Cindra is joined by Dr. Karen MacNeill — former Team Canada athlete and world-renowned mental performance consultant who has supported Olympians, executives, and high-pressure teams across multiple Olympic Games.
Karen shares what competing taught her that no textbook ever could, and takes us inside the "pressure ecosystem" of the Olympic Games — revealing what athletes, coaches, and staff need most when the lights are brightest. She and Cindra discuss practical, in-the-moment resets to stay grounded under pressure, the most common thinking traps before big moments, and the habits that transfer from sport to business… plus the ones that don't.
You'll walk away with simple and powerful strategies to settle your mind, disrupt unhelpful thinking, and perform with intention when it counts — whether you're on the field, in the arena, or in the boardroom.
If you want more confidence, resilience, and clarity under pressure — this episode is a must-listen.
HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE
🔹Learn more about Karen MacNeill and Her Work https://macneillperformance.com/ 🔹To Request a Free Breakthrough Call with a Mentally Strong Coach, visit: http://www.freementalbreakthroughcall.com/ 🔹To learn more about the Mentally Strong Institute, visit: https://mentallystronginstitute.com/Love the show? Rate and review the podcast—and you might hear your name on the next episode!
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