They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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In this episode, I'm going to run through eight different effective weight gaining strategies for hockey players.
This one will completely avoid any form of calorie and macronutrient counting, so it's perfect for any youth hockey players who need to add some lean mass to improve their hockey performance.
Let's go!
If you agree and you're ready to take your coaching to the next level, enroll in the Hockey Training Specialist course FAST because it's first come first serve: www.hockeytraining.com/chts
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