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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Tracey Hannah is one of the best downhill mountain bikers of all time. As one of the most extreme sports in the world, downhill MTB is replete with stories of catastrophic injuries. Tracey has suffered more than her fair share. But that did not stop her from becoming an eleven-time national champion as well as a world champion in both the junior and elite categories. She literally won a national title with a femur that was still fractured. This lady is a hardcore competitor, and you will love her story.
Image credit: Tracey Hannah
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