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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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How do you get out of old patterns and cycles that you’re stuck in?
How do you talk to your adult children?
And how do you stop self-sabotaging on a Thursday when you’ve been healthy all week?
These are the questions I put to psychotherapist Trisha McHale on my latest podcast episode. Trisha has a real gift for getting straight to the root of things and explaining it in a way that actually makes sense — it’s why she’s been on the podcast so many times.
Contact Trisha:
www.mindandbodyworks.com
Phone: 091 725750
Email: [email protected]
Click play and let’s dive in.
292 episodes
