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Welcome to the Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org

What does it truly take to earn a Black Belt? We talk with Black Belt and author Ben Chen about his new book 'Lessons From the Mat' and the intensive training that shaped his philosophy.

Hear incredible stories from his time training with world-famous instructors like Rickson Gracie, and understand the core principles he distilled for success in any discipline. This episode is a deep dive into commitment, resilience, and the relentless pursuit of excellence.

Learn how the toughest lessons on the mat become the most valuable lessons in life.

Instagram handle:

@benjaminchen88

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Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and X or at [email protected] to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast

Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

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106 episodes