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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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We unpack why doing less is the fastest route to better results and lower stress. We share practical tools to filter commitments, protect deep work, and align priorities with long‑term goals.
• naming planning fallacy, FOMO, and productivity theater
• focus over multitasking and switching penalties
• 80‑20 thinking to find high‑impact work
• urgent versus important and daily non‑negotiables
• Hell Yeah or No and commitment filters
• designed neglect to choose what not to do
• scripts and tactics to say no with confidence
• deep work setup and a two‑hour test block
• entrepreneur case study and measurable gains
• three‑step action plan for audit, values filter, focus blocks
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Chapters
1. The Art of Doing Less and Achieving More (00:00:00)
2. Season Vision And Theme (00:00:12)
3. Introducing Doing Less To Achieve More (00:00:38)
4. Why We Overcommit: Bias And Ego (00:02:07)
5. Focus Over Multitasking (00:03:16)
6. Prioritization And The 80-20 Rule (00:04:32)
7. Urgent Versus Important (00:06:02)
8. Daily Non‑Negotiables And Delegation (00:06:42)
9. Hell Yeah Or No And Filters (00:07:47)
10. Designed Neglect And Saying No (00:08:42)
11. Scripts For No And Boundaries (00:10:01)
12. Deep Work As A Superpower (00:11:01)
13. Entrepreneur Case Study (00:12:22)
14. Three‑Step Action Plan (00:13:24)
15. Community, Support, And Sign‑Off (00:14:43)
90 episodes
