Developing Mental Strength for Peak Performance
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What if peace is one ordinary object away? Today we share a small, unforgettable story from a monk that snaps attention back to the basics and shows how a toilet, of all things, can unlock real gratitude. It’s a perspective shift that replaces irritation with calm and turns everyday chores into quiet rituals of care.
And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:
- Leave a review of this podcast.
- Email a screenshot of your review to [email protected]
Simple as that!
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
Chapters
1. Welcome And Mindful Presence (00:00:00)
2. Monk-Inspired Reading And Calm (00:00:26)
3. Listener Connection And Gratitude (00:01:04)
4. The Joy Of Having Toilets (00:01:37)
5. Applying Appreciation To Daily Life (00:02:53)
6. Closing And Free Course Offer (00:03:33)
1356 episodes