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In this New Years’ Day special, Ciarán provides some top tips and tricks to help you achieve your goals for 2023. We discuss:

  • Setting SMART goals (Specific, Measurable, Achievable, Realistic, Time-Bound)
  • State Management – How to get you in the right physical and emotional state to achieve your goal
  • How to set goals and take actions that make you happy

From everybody at CMB Coaching, we hope you had a wonderful Christmas and wish you lots of success in 2023.

You can support the podcast in lots of ways!

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37 episodes