We've all been there. The baby's crying upstairs, so you need to speed up your bathroom visit to get to her quickly. You're racing to your next meeting, and you only have a minute to stop for the bathroom. You're late for your doctor's appointment, but you just need to make a pit stop before you leave. Sometimes having to pee gets in the way of our daily lives.

If you're someone who's moving so fast that you push when you pee, you could be setting yourself up for some trouble down the road. Listen today to learn more about why you shouldn't be forcing things.

For more information about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest.
Music:
Rainbows Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

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If you look at the numbers behind incontinence in women, it’s hard to believe just how big an issue it is. Incontinence affects more women than diabetes, breast cancer and heart disease, but it doesn’t get the attention it deserves. That’s why NAFC has created the We Count campaign, to help you realize that you are not alone, and there are treatments available right now that can make a real difference in your life. Visit NAFC.org/we-count to learn more.