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Ever feel like you're fighting your own body? There's a reason - and a better way forward.
Meet Georgia, founder of Shakti Seeker and our first-ever guest on Loosely Speaking. She's revolutionising how women understand their menstrual cycles, transforming what many see as a monthly inconvenience into a powerful framework for living authentically.
Georgia shares her personal journey from being a "masculine woman" constantly on the go to discovering the profound wisdom of her cycle. Like many of us, she reached her mid-twenties knowing surprisingly little about her own body. After stopping hormonal birth control, she began noticing profound changes not just physically, but in her entire approach to life.
We dive deep into the four phases of the menstrual cycle and how each phase offers unique strengths. Would you believe your entire life could improve by planning important presentations during your confidence-peak days? Or that giving yourself permission to rest during your bleed might prevent burnout altogether?
The conversation takes fascinating turns through practical advice for coming off birth control, ways to educate younger generations without shame, and even the science behind why some women find their attraction to partners changes after stopping hormonal contraceptives. Plus, Georgia shares beautiful ritual ideas for celebrating first periods and honoring our cyclical nature.
Whether you're struggling with period problems, considering natural birth control methods, or simply curious about working with your body instead of against it, this episode offers wisdom that's been forgotten in our fast-paced world. As Georgia puts it, "We're not learning anything new - we're remembering."
Ready to reclaim your cyclical nature and discover how your menstrual cycle might be your greatest untapped resource? Listen now and join us in this powerful conversation about feminine wisdom and embodied living.

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Until next time, keep doing whatever makes you feel good, stay curious, and remember – you're exactly where you need to be.

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Chapters

1. Welcome to Loosely Speaking (00:00:00)

2. Meet G: Women's Wellness Wonderland (00:02:00)

3. G's Journey to Menstrual Cycle Awareness (00:04:15)

4. Coming Off Birth Control Essentials (00:10:35)

5. Cycle Education and Female Empowerment (00:21:50)

6. Understanding the Four Cycle Phases (00:32:30)

7. Cycle Tracking and Resources (00:43:45)

8. Closing and Contact Information (00:53:20)

4 episodes