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I'm done.
Not with you.
Not with coaching, and not with this work… but I'm done leading with weight loss.
I've said everything I needed to say about fat loss, emotional eating, consistency, metabolism, and the mindset shifts that help women change their bodies.
That chapter is complete.
So in this final chapter-closing episode of Lose the Weight, Keep the Curves, I'm sharing what led me to this decision, the 7 biggest lessons I've learned after coaching over 100 women, how you can apply them right away, and what the next chapter of this podcast will look like.
I invite you to join me as we move into the next phase of this journey.
1️⃣ If you haven't already, make sure you're subscribed so you're the first to know when the new show airs in January.
2️⃣ Join my VIP email list by grabbing my free 5-Minute Nervous System Reset. I'll be sharing exclusive behind-the-scenes updates there before the launch 3️⃣ Subscribe to my YouTube channel. Starting in December, I'll be uploading 5-minute meditations to help you stay grounded and centered, especially through the holiday season.
178 episodes
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