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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Maybe you've been there; pushing your needs down to make sure the other person chooses you or you adjust yuor boundaries so they don't leave but in reality, you don’t lose people when you detach, you lose what was never aligned.
In this episode, Katelyn sits down with Sabrina Bendory, relationship expert, host of You Will Be Ok Podcast, and author of Detached: How to Let Go, Heal, and Become Irresistible to talk about the art of detachment and how it becomes your most magnetic energy. Katelyn and Sabrina dive deep into what it really means to let go, not from fear, but from trust. They share dual real-world experiences where they both learned that stepping back can actually bring you closer to what’s meant for you.
This isn’t about playing games, timing your texting responses back, or pretending not to care. It’s about emotional regulation, self-worth, and the quiet confidence that comes when you finally stop chasing and start becoming.
✨ You’ll learn:
- How to detach without feeling cold or disconnected
- The difference between protecting yourself and empowering yourself
- What detachment looks like in a long-term committed relationship or marriage.
- Why detachment makes you more magnetic to love, success, and peace
- How to regulate your emotions when your mind wants to reach out or control outcomes
If you’ve ever driven yourself crazy with dating "strategies', reread texts to find hidden clues, or lost yourself trying to prove your worth to someone who wasn't worth it then this episode will remind you: your power is in your peace.
💌 Thanks for tuning into Love In The Wild — the podcast where we decode modern dating, relationships, and everything in between. If you loved this episode, make sure to follow, rate, and review so more people can find their way to secure love.
✨ Stay connected:
- Follow me on Instagram and TikTok @KatelynnAnsari for behind-the-scenes and daily insights
- Share this episode with a friend who needs it
- Subscribe so you never miss a deep dive into love, attachment, and connection
Because love doesn’t have to feel confusing — together, we’re learning how to make it secure.
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