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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is mother nature obeyed," as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Content provided by Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Dr. Caroline Roberts is a board-certified physician and leading clinician at Virta Health, where she helps patients reverse type 2 diabetes through evidence-based, nutrition-focused care. Known for her compassionate approach and expertise in metabolic health, Dr. Roberts empowers individuals to reclaim their health using sustainable, real-world strategies. Her work blends cutting-edge science with practical guidance, making her a standout voice in the movement to transform diabetes care.
In this episode, Drs. Tro, Brian, and Caroline talk about…
(00:00) Intro
(02:44) How Dr. Caroline discovered the power of keto for reversing Type 2 diabetes and controlling Type 1 diabetes
(08:46) Why you don't need to eat 120 grams of carbs per day
(10:36) DKA risk in Type 2 patients
(18:15) Type 1 patients and low carb diets
(23:36) Ketogenic diets and cardiovascular outcomes
(30:44) Why the medical world has been so slow to acknowledge the benefits of keto and low carb diets
(44:08) Dietary sustainablility
(45:58) CGMs, finger sticks, and keto diets
(54:36) Long term patient outcomes from Virta patients
(58:57) Keto and psychiatric health
(01:04:08) Outro
For more information, please see the links below. Thank you for listening!
Links:
Please consider supporting us on Patreon: https://www.lowcarbmd.com/
Dr. Caroline Roberts:
Papers: https://www.researchgate.net/profile/Caroline-Roberts-17
Virta Health: https://www.virtahealth.com
Dr. Brian Lenzkes:
Website: https://arizonametabolichealth.com/
Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author
Dr. Tro Kalayjian:
Website: https://www.doctortro.com/
Twitter: https://twitter.com/DoctorTro
Toward Health App
Join a growing community of individuals who are improving their metabolic health; together.
Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.
Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888
Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US
Learn more: https://doctortro.com/community/
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