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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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If you’ve ever wondered how to train your mindset to actually support your manifestations this episode walks you through it.
Explore how to actually retrain your mind in the middle of stress, doubt, chaos, or just everyday life. You’ll learn how your brain builds new pathways, why your old patterns feel automatic, and how awareness, regulation, and embodiment work together to rewire your mindset for the desires you’re calling in.
✨ Inside this episode:
• How your brain forms and strengthens mindset patterns
• Why awareness is the first step in retraining your thoughts
• What to do in the moment when you catch an old pattern
• How to use calm (not pressure) to make your mind teachable again
• The simple emotional and energetic shifts that start rewiring your subconscious
• How to embody your desires in small, powerful ways every day
This is a heart-centered, science-backed guide to training your mindset gently and consistently so your thoughts, emotions, and energy finally line up with your highest desires.
DM me on Instagram and share which desire you’re training your mindset toward this week. She wants to cheer you on as you build the new pathways that make your manifestations inevitable.
Ready to level up your manifesting game for real? Grab my top freebies loved by Manifest SHE insiders:
What's Blocking Your Manifestation? — Take the quiz to finally uncover why it’s not flowing (and what to do instead). Take it HERE
The Manifest SHE Affirmation Builder — Create affirmations that actually work, based on YOUR real blocks & desires. No more empty chanting. Start GENERATING.
Chapters
1. From Self-Sabotage To Self-Protection (00:00:00)
2. Why Stress Blocks Creativity And Joy (00:01:05)
3. How The Brain Builds Pathways (00:02:40)
4. Evolving Desires Without Reinventing Yourself (00:05:15)
5. Awareness As The Pattern Interrupter (00:07:35)
6. Calm As The Doorway To Change (00:10:20)
7. Gentle Reframes, Emotion, And Tiny Action (00:12:20)
8. Identity Rehearsal And Collecting Evidence (00:15:05)
9. Guided Rewiring: Breathe, Intend, Act (00:18:00)
10. Weekly Practice And Listener Invitation (00:20:05)
107 episodes
