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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this special anniversary episode, host Kat reflects on the podcast's first year and her journey of self-worth and authenticity. Celebrating her 43rd birthday, she shares raw and honest experiences about starting again, avoiding comparisons, and embracing one's voice. Kat emphasizes the importance of being a beginner and investing in oneself. She discusses her extensive background in fitness and coaching and outlines her mission to support women respectfully and empoweringly. Tune in for an inspiring message about living fully, overcoming shame, and making bold moves.
Let's celebrate the journey and look forward to more impactful conversations and growth.
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00:00 Reflecting on a Year of Growth
00:47 Welcome to MilesFromHerView
01:35 A Personal Anniversary
02:11 Embracing Vulnerability and Beginnings
04:01 The Truth About Fitness and Worthiness
06:39 Celebrating Milestones and Future Goals
07:44 Closing Thoughts and Gratitude
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