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Best friends Joel and Matt are the co-hosts of How to Money which is all about providing the knowledge & tools that normal folks need to thrive in areas like debt payoff, DIY investing, and crucial money tricks that will provide continuous help along your journey. We believe that access to unbiased and jargon-free personal finance guidance is more necessary than ever before. When you handle your money in a purposeful, thoughtful way that works for your lifestyle, you can really start living ...
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Self-care isn’t always about adding more to your skin care routine or journaling regimen; often, it starts with doing less. It's a simple, therapeutic reframe: what if the best thing you can do for your well-being, or your finances, is take something off your plate? If you're craving a low-maintenance life that actually supports your mental and financial health, this is your invitation to try a new and much gentler approach. In this episode, financial therapist Lindsay Bryan-Podvin explores self-care by subtraction. She shares how simplifying your money life can ease burnout, reduce overwhelm, and reconnect with what actually matters.
READ THIS INSTEAD
https://www.mindmoneybalance.com/blogandvideos/financial-self-care-by-subtraction
183 episodes
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