What if the very idea of "matter" is what's keeping us from experiencing divine presence? In this profound episode of Mind Over Matter, former monastic nun and TEDx speaker Kimberly Braun shares how redefining our relationship with the material world can unlock a deeper, more embodied spirituality. Drawing from her new book Miracles in the Naked Light, Kimberly explores how spiritual seekers often unknowingly reinforce separation by aspiring to “transcend” matter—rather than seeing it as sacred. From building a monastery with no prior experience to teaching how breath and heartbeat can be gateways to consciousness, Kimberly offers a radical reframing: that divinity pulses through everything.

This conversation is a reminder that awakening isn’t about escape—it’s about presence. Whether you’re navigating a spiritual path or feeling disconnected from it, this episode invites you to come home to the body, the breath, and the now.

About the Guest:
Kimberly Braun is a former Carmelite monastic nun, TEDx speaker, Master of Theology, and transformational retreat leader. Her latest book, Miracles in the Naked Light, is a memoir and spiritual guide revealing how divine presence can shape every facet of life—including the act of building a monastery from nothing. Kimberly is known for guiding others to embody spirituality with joy, clarity, and everyday presence.

Key Takeaways :

• Kimberly Braun reveals how language shapes spiritual perception, and how the word “matter” may unintentionally divide us from experiencing oneness.

• She explains the danger of spiritual bypassing, including disassociation and emotional avoidance, which can lead to imbalance or even trauma.

• Emphasizing embodied spiritual practices, Kimberly highlights the power of using breath and heartbeat as tools to awaken consciousness.

• She offers practical ways to reclaim matter as sacred—inviting listeners to treat every interaction and moment as a teacher and divine reflection.

• Kimberly’s personal story of building a monastery without prior experience shows how trusting divine presence can transform material reality into a spiritual experience.

Connect with Kimberly Braun:
Website: https://kimberlybraun.com
Book: Miracles in the Naked Light (Available now)

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