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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: The Ultimate Muscle (NOT FAT) Building Diet. (3:15)
The hidden benefits of manuka honey. (23:25)
Drinking without Zbiotics sucks! (25:35)
Adam openly shares his struggles with a recent Kratom withdrawal. (30:54)
Previewing Adam's recent interview with Adam Lane Smith. (57:59)
Shout out to Father Steve! (58:16)
#ListenerCoaching call #1 – How to lean out while managing consistent back tightness despite high activity, and whole-food eating. (1:02:27)
#ListenerCoaching call #2 – I've hit a weight-loss plateau, and I don't know how to overcome that. (1:20:14)
#ListenerCoaching call #3 – How do I know when to increase my weights, and get rid of my mid-section pooch? (1:27:53)
#ListenerCoaching call #4 – Using Chat GPT as a trainer vs. an experienced live trainer. (1:34:36)
Related Links/Products Mentioned
- Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com
- Visit Manukora for the exclusive offer for Mind Pump listeners! ** Get $150 off your first order with their Black Friday Starter Kit (through Dec. 2nd), which comes with an MGO 850+ Manuka Honey jar, 35 honey travel sticks, a wooden and a guidebook! Code MINDPUMP at checkout. **
- Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) **
- BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout**
- Mind Pump Store
- Mind Pump #2720: Metabolic Healing vs Fat Loss: Which Comes First?
- How to Properly Bulk Without Gaining Fat – Mind Pump Media
- Mind Pump #2438: The 6 Best High Protein Inexpensive Foods You Can Get Anywhere (Listener Coaching)
- Mind Pump #2576: Top 5 Superfoods Trainers LOVE for Their Clients & More (Listener Live Coaching)
- Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV
- California declares kratom illegal, raids stores in Sacramento and San Diego
- Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump
- MP Holistic Health
- Mind Pump #2615: Identifying Food Sensitivities With Dr. Stephen Cabral
- Cat-Cow Stretch To Start Your Day #shorts - YouTube
- Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code "MINDPUMP" Buy one get one 50% off (BOGO 50% off) sitewide + free gift cards on orders $99+. **
- Mind Pump Concierge Coaching
- Mind Pump Jobs
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
Mark Bell (@marksmellybell) Instagram
Adam | Relationship Psychology (@attachmentadam) Instagram
FrSteveGrunow (@FrSteveGrunow) Twitter
Wim Hof (@iceman_hof) Instagram
Mary Claire Haver, MD (@drmaryclaire) Instagram
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