HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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(0:00) catching up, The Rock, life in China, kids
(33:25) Loyalty in the fitness industry, Mr. Mike humiliation fetish?
(44:17) GVS is hybrid AF, cutting at lower bf %
(1:04:12) Plyometrics
(1:18:25) ECM, Triceps Gainz, reducing muscle damage & increasing frequency
(1:40:39) Which creators impacted you most, shoulder pressing, muscles that make you look bigger, progressive overload
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58 episodes