Talking about what epigenetics is, how it works, and how much of our genes are in our control throughout our life. It's important to note that influencing your genes starts IN UTERO and every single Mom, future Mom or Dad and pregnant Mama needs to listen to this to understand how they can give their children the best possible start. Follow me for more free educational (and fun) content at @nancyandersonfit on IG and @moveyourbump Need help improving your healthy habits, nutrition and/or fitness? Join my movement at www.moveyourbump.club or grab any of my researched based programs from www.nancyandersonfit.com Disclaimer: I do not edit my podcast. It is a free resource I make for my audience and it’s a “one chance nanc” kinda content. So don’t bang me on my reviews for unprofessionalism. I have limited time and try to focus on the quality of information I’m sharing and not the quality of producing a flawlessly edited podcast. 👊🏻