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They say cats have nine lives — but former caregivers get nine lives too. Theirs just happen in the 'after.'

In this episode of New York Girl Again – The After, host Thérèse walks listeners through the Nine 'After' Lives that unfold once caregiving ends — from raw survival to rediscovering joy, building legacy, and everything in between.

She shares:
💔 The truth about the memories etched into caregivers forever
🧠 The science behind each stage — and why the brain and body react the way they do
💡 How to move from simply existing to living fully again

Whether someone is still in After Life 1 or standing strong in After Life 9, there’s no set timeline and no wrong way through. This episode reminds caregivers in the 'after' that they are not alone — and that their story isn’t over. It's just beginning.

Learn more: NewYorkGirlAgain.com
Instagram: @NYGirlAgain
Facebook: @New York Girl Again

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25 episodes